iGO fitness

Performance Options

Personal Training

For the client looking for extra motivation, knowledge and personalized programming. One-on-one sessions increase adherence, guarantee proper technique and accelerate results.

Partner Training

For friends, co-workers or couples looking to maximize both their time and fitness. Partner training features individualized sessions with a group circuit feel. Training with a partner increases accountability while boosting confidence and improving coordinative abilities.

Semi-Private Training

Bring the feeling of a fitness class to your home. Gather a few friends, or the whole family--and get ready for a high-energy workout. Get the social support of group classes with the individual attention from a personal trainer.

Athlete Peformance Programs & Youth Camps

Take your team to the next level! Improve strength, agility, coordination and more with our specialized youth programs. Athletes will build a solid foundation for success in sport and in life.

Individual and Group Yoga Practice

Experience the empowerment of yoga in the most intimate way--in your home! See the yoga page for more details.